Concussion and Injury Rehabilitation

Mental Health Support Through Recovery

Recovery from concussion or physical injury often involves more than just physical healing. The emotional and mental impact can include frustration, isolation, grief, and uncertainty. Serena Graf offers virtual counselling and mental health support for individuals navigating these challenges, with care that is both clinically informed and personally grounded.

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As a former NCAA Division I track and field athlete who experienced a career-ending injury, Serena understands firsthand the identity shifts and emotional strain that can come with injury rehabilitation. Her lived experience, combined with professional training, informs a compassionate and structured approach to healing.

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Sessions may focus on rebuilding confidence, managing overwhelm, processing the psychological effects of trauma, or planning a return to work, school, or sport. Care is adapted to each individual, with consideration for cognitive fatigue and pacing.